Work - Life Balance Coaching

Service Description

DESCRIPTION Do you feel burnt out, stressed out, lacking in time motivation or energy to even focus on yourself, self-care or relationships or perhaps you even find yourself feeling bored of the status quo and wanting to change your career direction and life? Or perhaps you may even be saying ‘there is more to life than this’! Then Work - Life Balance coaching is for you! Within this package we will explore who you are away from your career, what you really want from your personal life, how you can feel stop, pause and how you can begin to invest in yourself, relationships, wellbeing and begin to feel refreshed and renewed. THIS COACHING PACKAGE CAN SUPPORT YOU TO: Find enjoyment and fulfilment where you have felt unfulfilled Explore and move beyond what it means when you say, ‘there’s more to life than this!’ Create healthy career / life boundaries and a balance which work for you! (i.e. knowing how to pull yourself away from the laptop or phone!) Escape the rat race and establishing a new renewed sense of self and lifestyle Develop a 360-degree open mindset and perspective to tackle challenges. Reframe negative thoughts, feelings and beliefs. Increase your confidence to try new and existing opportunities and to make changes. Feel a renewed sense of self-worth, empowerment, motivation and energy Reprioritise and re-balance what’s really important to you! Reconnect to yourself, who you are and exploring what inspires and excites you beyond your career. Create the time and space to focus on your existing relationships or establishing healthy new relationships. Create time and space where you can experience what ‘me time’ or ‘down time’ time actually looks like or feels like, or perhaps you just need a non-judgemental space where you can focus on your needs Inject some fun and zest for life and explore what lights you up as a person beyond your career, family and relationships. Increase your confidence, clarity and vision so you never have to miss out or compromise on your personal needs and dreams. Focus on your own wonderful uniqueness and stop comparing yourself to other people. Explore how creating a healthy relationship and balance between your career and personal life, can set your up for more sustained happiness, freedom, time and success!